About Us


online4u.live is a platform where you can find tips about maintaining your health and fitness, daily fitness tips, and gym goals. The term fitness was borrowed from the medical term and literally means "state of physical fitness" and results from a person's lifestyle, therefore of his sporting commitment, of his diet, and his psychological state.

    Basically, it's a blog website that gives information about fitness and health and the exercise or diet for human body fitness. Here people can find the best practices like exercises to be fit and the operation of a body that how the human body works and what will be the proper diet to be fit in this busy life.

Disclaimer for online4u.live

If you require any more information or have any questions about our site’s disclaimer, please feel free to contact us by email at zhabros@gmail.com.

Disclaimers for online4u.live

All the information on this website is published in good faith and for general information purpose only. online4u.live/ does not make any warranties about the completeness, reliability, and accuracy of this information. Any action you take upon the information you find on this website (online4u.live) is strictly at your own risk. online4u.live/ will not be liable for any losses and/or damages in connection with the use of our website.

From our website, you can visit other websites by following hyperlinks to such external sites. While we strive to provide only quality links to useful and ethical websites, we have no control over these sites' content and nature. These links to other websites do not imply a recommendation for all the content found on these sites. Site owners and content may change without notice and may occur before we have the opportunity to remove a link that may have gone ‘bad.

Please be also aware that other sites may have different Privacy Policies and Terms that are beyond our control when you leave our website. Please be sure to check the Privacy Policies of these sites and their “Terms of Service” before engaging in any business or uploading any information.


By using our website, you hereby consent to our disclaimer and agree to its terms.


Should we update, amend or make any changes to this document, those changes will be prominently posted here.


This website is owned by Mr. HAMZA ZOHAIB s/o ZULFIQAR ALI, who is from Narowal, Pakistan.
Contact him here for any information or business queries: zhabros@gmail.com

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